Lamb Lollipop Recipe
These delicious pan-seared lamb lollipops are quick, flavorful, and beautifully presented—perfect for an appetizer or a sophisticated main dish. With simple ingredients like garlic, rosemary, and olive oil, you’ll easily create juicy, tender chops with a golden, crisp exterior. It’s an impressive yet straightforward recipe you'll love serving to family and friends.
Ingredients
- 8 lamb lollipops frenched lamb chops
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 tablespoon fresh rosemary chopped
- Sea salt to taste
- Freshly ground black pepper to taste
- 1 tablespoon butter optional
- Lemon zest for garnish (optional)
Instructions
- Allow lamb chops to sit at room temperature for 30 minutes before cooking. Pat dry and season generously with sea salt and black pepper.
- Heat olive oil in a skillet over medium-high heat until shimmering.
- Add lamb chops carefully, searing for about 3–4 minutes per side until golden and crisp.
- In the last minute of cooking, add butter, garlic, and rosemary to the pan. Gently spoon the flavorful melted butter over the chops.
- Remove the lamb lollipops from heat and let them rest for 5 minutes before serving. Garnish with fresh lemon zest if desired.
Notes
Nutrition Information (Per Serving):
- Calories: 320 kcal
- Fat: 25g
- Protein: 21g
- Carbohydrates: 1g
- Saturated Fat: 8g
- Cholesterol: 85mg
- Sodium: 220mg